Tanja Avsec Faganel4 days ago2 min readWhy winter might make vitamin D3 supplements necessaryAs winter approaches, sunlight decreases, and many people find it challenging to get enough vitamin D3 from natural sources alone....
Zala FaganelSep 14 min read10.000 steps per dayIn today’s fast-paced world, maintaining a healthy lifestyle can often feel overwhelming. With gym memberships, diet plans, and a...
Matej FaganelJul 14 min readLong and healthy life, blue zone project OkinawaThe island of Okinawa lies south of mainland Japan. Because of its inhabitants, the island is "marked" as a blue zone and belongs to the...
Matej FaganelFeb 252 min readN-Acetyl Cysteine (NAC): A powerful ally in supporting liver functionThe liver, a multitasking organ central to our body's detoxification processes, requires proper care to function optimally. Among the...
Matej FaganelFeb 92 min readUnderstanding the Impact of Stress on Our BodiesStress is an omnipresent force in our modern lives, affecting us in ways we might not even realize. From the demands of work and personal...
Zala FaganelDec 26, 20232 min readVitamin C: Essential for Health and WellnessVitamin C, also known as ascorbic acid, is a powerhouse nutrient renowned for its numerous health benefits. It's a water-soluble vitamin,...
Matej FaganelAug 20, 20232 min readZeolite; A natural mineral with great positive effectsIn a world where more and more people are aware of the importance of a healthy lifestyle, natural resources have become key to improving...
Matej FaganelJun 23, 20232 min readBoosting Your Immune System in the SummerEven during the summer, when there is more sunlight available, people may still benefit from vitamin D supplementation (and boost immune...
Zala FaganelMay 15, 20232 min read10 most healthy foodsThere are many nutritious foods that can be beneficial for overall health and wellbeing, but here are ten examples of some of the most...