Essential food supplements for vegetarians and vegans
Maintaining a balanced diet as a vegetarian or vegan can be rewarding but also challenging. While plant-based diets are rich in fiber,...
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Matej Faganel
Aug 253 min read
Stress at the start of the school year
In the introductory atmosphere of the fresh start of the school year, many parents find themselves in a whirlwind of emotions, which...
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Zala Faganel
Dec 26, 20232 min read
Vitamin C: Essential for Health and Wellness
Vitamin C, also known as ascorbic acid, is a powerhouse nutrient renowned for its numerous health benefits. It's a water-soluble vitamin,...
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Zala Faganel
Nov 5, 20233 min read
Magnesium, who would have thought…
Magnesium is the eighth most abundant element and makes up about 2% of the Earth's crust. It is the third most abundant element dissolved...
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Zala Faganel
Aug 29, 20233 min read
The internal and external effects of dehydration on your body!
Dehydration, the lack of water in the body, can have serious consequences on our health and well-being. Our organism depends on adequate...
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Matej Faganel
Aug 20, 20232 min read
Zeolite; A natural mineral with great positive effects
In a world where more and more people are aware of the importance of a healthy lifestyle, natural resources have become key to improving...
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Zala Faganel
May 15, 20232 min read
10 most healthy foods
There are many nutritious foods that can be beneficial for overall health and wellbeing, but here are ten examples of some of the most...
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Zala Faganel
May 7, 20232 min read
Recreational athletes and proteins
Recreational athletes, who engage in physical activity for leisure and fitness purposes, can benefit from consuming adequate amounts of...
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Matej Faganel
Mar 29, 20237 min read
Antiaging Medications, Vitamins and Minerals for Elderly Adults
Joshua, Eric. “Antiaging Medications, Vitamins and Minerals for Elderly Adults.” J Vitam Miner 11 (2022): 217....
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Zala Faganel
Mar 29, 20233 min read
Essential Vitamins and Minerals for Health
Srikanth. “Editorial Note on Essential Vitamins and Minerals for Health.” J Vit and min 10(2021): 2-1 https://www.hilarispublisher.com/ab...
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