Why winter might make vitamin D3 supplements necessary
As winter approaches, sunlight decreases, and many people find it challenging to get enough vitamin D3 from natural sources alone....
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Zala Faganel
Sep 294 min read
Essential food supplements for vegetarians and vegans
Maintaining a balanced diet as a vegetarian or vegan can be rewarding but also challenging. While plant-based diets are rich in fiber,...
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Matej Faganel
Aug 182 min read
Boost your liver health
The liver is a vital organ that plays a crucial role in maintaining overall health. It is responsible for detoxifying the body,...
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Zala Faganel
Mar 102 min read
What should people who smoke eat?
Smoking is a habit that has many negative health consequences, and it is important for people who smoke to maintain a healthy diet to...
6 views
Zala Faganel
Jun 16, 20233 min read
Exploring key food supplements for hair growth and shine
Having luscious, vibrant hair is a goal many of us strive for. While there are numerous hair care products available, the key to...
11 views
Zala Faganel
Jun 11, 20233 min read
Top 6 healthy skin supplements
Achieving healthy, glowing skin is a goal for many people. While a proper skincare routine and a balanced diet play crucial roles,...
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Zala Faganel
May 15, 20232 min read
10 most healthy foods
There are many nutritious foods that can be beneficial for overall health and wellbeing, but here are ten examples of some of the most...
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